Mindful browsing, on your terms

Hide social media distractions. Stay focused.

SoloMedia blocks the endless scroll so you can use social media intentionally, not compulsively.

No account required. Takes less than a minute.
Minimal workspace with a laptop and phone showing Solo Media in action

The Problem

Social media is designed to keep you scrolling. Infinite feeds, autoplay videos, and algorithmic recommendations steal hours from your day.

You open Instagram to check one message and emerge 45 minutes later wondering what happened.

The Solution

Solo Media is a browser extension that hides the addictive parts of social media while keeping the useful features. Check your messages, post your content, do your research—without getting sucked into the feed.

Features

Focus Profiles

Choose how much you want to block: Creator Mode (perfect for content creators), Research Mode (great for students), Light Focus (gentle approach), or Custom (build your own).

Laptop and phone on a desk showing organized focus settings

Smart Blocking

Solo Media knows the difference between your profile page and the homepage feed. It blocks distractions where they appear, not everywhere.

Clean interface with code and UI layout on a display

Mindful Nudges

When you encounter blocked content, you'll see gentle reminders like 'Take a deep breath. What's one meaningful thing you could do right now?' Add your own personal reminders to stay motivated.

Calm workspace with a notebook and cup of coffee

Pause When You Need To

Sometimes you actually need to browse. Hit pause for 10 minutes or unlock for 30 minutes. Solo Media doesn't judge—it just helps you make conscious choices.

Person taking a short break with a phone beside a laptop

Schedule Your Focus

Set specific hours when blocking is active. Maybe you want full access on weekends, or a break during lunch. The weekly schedule adapts to your life.

Planner and watch representing time blocking

Track Your Progress

See how much time you've saved. View your daily stats, weekly trends, and celebrate your focus streaks. Export your data anytime.

Analytics dashboard on a laptop showing productivity insights

Supported Platforms

YouTubeTwitter / XFacebookInstagramRedditTikTokLinkedInBlueskyThreads

Pricing

Free

Everything you need to get started

Free

  • •All 4 focus profiles
  • •1 custom profile
  • •3 scheduled time windows
  • •10 custom nudge messages
  • •30 days of analytics

Pro

For power users who want full control

$2

/month
  • •Unlimited custom profiles
  • •Unlimited scheduling
  • •Unlimited custom nudges
  • •1 year of analytics history
  • •Cross-device sync
  • •Priority support

30-day money-back guarantee

FAQ

  • No. Solo Media hides distracting elements, not entire sites. You can still use all the core features—messaging, posting, searching, profiles.

  • Yes. The pause button gives you 10 or 30 minutes of full access whenever you need it.

  • Solo Media is currently a desktop browser extension. Mobile support is on our roadmap.

  • We regularly update our blocking rules. The extension checks for updates automatically.

  • Yes, we offer a 30-day money-back guarantee on Pro subscriptions.

Take back your attention.

Install SoloMedia and start using social media with intention, not compulsion.